Moment to Moment

Life does not happen in years or months or even days. It happens moment to moment — one breath, one step, one heartbeat at a time. This card is a reminder to come back to the only time that truly exists: now.

When you are anxious, you are living in the future. When you are regretful, you are living in the past. Moment to Moment asks you to land right here, right now. Feel your feet on the ground. Notice the temperature of the air. This is where life is actually happening.

You don't need to figure out your whole life today. You just need to take the next step.